Lukewarm Soba Noodle Salad
- Prep: 20 Mins / Cook: 10 Mins
- Serves 2
- easy
Traditional Japanese soba noodle salad - perfect for lunch, dinner or picnic.
Gluten Free Dairy Free High ProteinIngredients
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- Soba Noodles Soba Noodles 150g 1 & 1/4 cups
- Cucumber Cucumber 1/2 1/2
- Spring Onion Spring Onion 2 2
- Nori Seaweed Nori Seaweed 3 sheets 3 sheets
- Ginger Root Ginger Root 1 cm 1 cm
- Tahini Tahini 50g 3 tbsp
- Soy Sauce Soy Sauce 5 tbsp 5 tbsp
- Rice Vinegar Rice Vinegar 2 tbsp 2 tbsp
- Granulated Sugar Granulated Sugar 1/2 tbsp 1/2 tbsp
- Water Water 20ml 1 & 1/3 tbsps
Instructions
- 1.Cook the soba noodles as per instruction on the package.
- 2.Meanwhile wash the cucumber and cut into long and small dices (1.5cm x 0.5cm). Cut the green part of the spring onions into thin rings.
- 3.Peel and finely grate the ginger. Slice the seaweed into thin strips.
- 4.In a bowl add tahina, soy sauce, sugar, vinegar, water and ginger and mix well until smooth.
- 5.Add the cucumber dices as well as the onion rings and mix again until some water of the cucumber drains out into the sauce.
- 6.Then add the noodles and mix until the noodles are covered with the creamy sauce.
- 7.Top the noodles with the seaweed stripes before serving.
Nutritional Information
- Calories:
629 - Fat:
3g - Sodium:
342mg - Carbs:
121g - Sugar:
6g - Protein:
31g