Roasted Sweet Potato Salad

  • Prep: 8 Mins / Cook: 20 Mins
  • Serves 4
  • easy

An extremely satisfying, gluten free roasted sweet potato salad. Perfect as a side dish or party platter appetizer!

Gluten Free Dairy Free High Protein Under 30 mins

Ingredients

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  • Sweet Potato Sweet Potato 3 3
  • Olive Oil Olive Oil 1 and 1/2 tbsp 1 & 1/2 tbsp
  • Maple Syrup Maple Syrup 3 tbsp 3 tbsp
  • Mixed Salad Mixed Salad 400g 5 cups
  • Avocado Avocado 1 1
  • Table Salt Table Salt to taste to taste
  • Dressing:
  • Sun Dried Tomatoes Sun Dried Tomatoes 180g 3 & 1/2 cups
  • Cashew Butter Cashew Butter 2 tbsp 2 tbsp
  • Water Water 3 tbsp 3 tbsp
  • Paprika Paprika 1/2 tsp 1/2 tsp
  • Ground Cinnamon Ground Cinnamon pinch pinch
  • Table Salt Table Salt to taste to taste

Instructions

  1. 1.Preheat oven to 230C and peel sweet potatoes.
  2. 2.Cut sweet potatoes into small squares and mix together oil, maple syrup and salt in a big bowl.
  3. 3.Coat sweet potatoes with the maple-oil mix by adding the sweet potato slices to the bowl and using a spoon to mix it all well together.
  4. 4.Line baking tray with parchment paper and spread sweet potatoes evenly. Roast in the oven for 15-20 minutes until golden brown.
  5. 5.Meanwhile prepare sauce by adding all ingredients for the dressing to the high speed blender including the oil from the sundried tomatoes. Blend until smooth and add 1-2 Tbsp more water if needed.
  6. 6.Cut avocado into pieces, wash salad and dry it off with a paper towel.
  7. 7.In a bowl or on a plate bring together salad, avocado, sweet potato slices and top off with dressing.
  8. 8.Optional: add hemp seeds, cashew parmesan or other seeds.

Nutritional Information

  • Calories:
    493
  • Fat:
    23g
  • Sodium:
    242mg
  • Carbs:
    69g
  • Sugar:
    36g
  • Protein:
    12g

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