Pineapple Mango Smoothie Bowl
- Prep: 10 Mins / Cook: 5 Mins
- Serves 1
- easy
Blend pineapple, mango, banana and soy milk and top with pumpkin seeds for this nutrient-rich and flavorsome breakfast!
Gluten Free Dairy Free High Protein Under 30 minsIngredients
* Switch between cup/oz and g/ml in Account Settings*
- Mango Mango 1 1
- Banana Banana 1/2 1/2
- Pineapple Chunks Pineapple Chunks 160g 1 cup
- Soy Milk Soya Milk 125ml 1/2 cup
- Topping:
- Pumpkin Seeds Pumpkin Seeds 1 tbsp 1 tbsp
- Banana Banana 1 1
Instructions
- 1.Dice the mango and pineapple.
- 2.Combine mango, banana, pineapple and milk into blender and blend until smooth.
- 3.Pour into serving bowl and top with pumpkin seeds and banana slices
Nutritional Information
- Calories:
621 - Fat:
10g - Sodium:
11mg - Carbs:
131g - Sugar:
103g - Protein:
19g