Blueberry French Toast

  • Prep: 3 Mins / Cook: 6 Mins
  • Serves 1
  • easy

Sweet blueberries combine delightfully with the classic egg-fried french toast. Fun to make and an absolute treat!

High Protein Under 30 mins

Ingredients

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  • Blueberries Blueberries 25g 1/8 cup
  • White Bread White Bread 2 slices 2 slices
  • Organic Eggs Organic Eggs 1 1
  • Table Salt Table Salt 1 tsp 1 tsp
  • Granulated Sugar Granulated Sugar 1/2 tsp 1/2 tsp
  • Organic Milk Organic Milk 1 tbsp 1 tbsp
  • Organic Butter Organic Butter 1 tbsp 1 tbsp

Instructions

  1. 1.Crack an egg into a bowl, add a tablespoon of milk, teaspoon of salt and half a teaspoon of sugar. Whisk until mixed well.
  2. 2.Add a tablespoon of butter to a saucepan and heat the pan. When the butter melts, tilt the pan so the butter coats the pan evenly.
  3. 3.In the meantime pour half of the egg mix onto a shallow plate, a ridged plate works best to avoid creating a mess!
  4. 4.Place the bread into the egg mix, and after 45 seconds flip so both sides are coated.
  5. 5.By now the butter should have melted and place the first bread slice in the pan. After 2 mins flip, so both sides golden.
  6. 6.Now pour the remaining egg mix onto the plate and coat the second slice of bread. Once the first slice has cooked in the pan, do the second.
  7. 7.Serve with blueberries and more butter if desired.

Nutritional Information

  • Calories:
    526
  • Fat:
    38g
  • Sodium:
    893mg
  • Carbs:
    91g
  • Sugar:
    13g
  • Protein:
    19g

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