Blueberry and Peanut Butter Oatmeal

Ingredients

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• Rolled Oats Rolled Porridge Oats 45g 1/2 cup
• Ground Cinnamon Ground Cinnamon 1/2 tsp 1/2 tsp
• Almond Milk Almond Milk 250ml 1 cup
• Banana Banana 1 1
• Almonds Almonds 1 tbsp 1 tbsp
• Maple Syrup Maple Syrup 1 tbsp 1 tbsp
• Blueberries Blueberries 40g 1/4 cup
• Peanut Butter Peanut Butter 1 tbsp 1 tbsp

Instructions

1. 1.Cook oats with almond milk & cinnamon for 2 minutes on medium heat.
2. 2.Add maple syrup to the oatmeal and stir.
3. 3.Slice banana into thick pieces.
4. 4.Place the oatmeal in a bowl and top with banana, sliced almonds, blueberries, peanut butter and a sprinkling of chia seeds.

Nutritional Information

• Calories:
  658
• Fat:
  27g
• Sodium:
  241mg
• Carbs:
  95g
• Sugar:
  44g
• Protein:
  17g