Yellow Beetroot and Orange Salad

Ingredients

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• Lettuce Lettuce 1 head 1 head
• Kidney Beans in Water Kidney Beans in Water 90g 1/2 cup
• Red Onion Red Onion 1 1
• Raw Yellow Beet Raw Yellow Beetroot 1/2 1/2
• Orange Orange 1 1
• Dill Dill 1 bunch 1 bunch
• Black Sesame Seeds Black Sesame Seeds 1 tsp 1 tsp
• Dill Oil Dill Oil 1 tbsp 1 tbsp

Instructions

1. 1.Bring a saucepan of water to a boil and add the kidney beans, cook on a low heat for approx 7 minutes.
2. 2.Peel and cut the onion and raw beetroot into very thin slices.
3. 3.Wash and chop the lettuce.
4. 4.Peel the orange, and discard the pith. Cut orange into slices.
5. 5.Drain the kidney beans and mix everything together with a little dill oil.
6. 6.Garnish with fresh dill and sesame seeds.

Nutritional Information

• Calories:
  174
• Fat:
  8g
• Sodium:
  19mg
• Carbs:
  22g
• Sugar:
  10g
• Protein:
  5g