Oatmeal Pancakes with Peanut Butter

Ingredients

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• Pancakes:
• Rolled Oats Rolled Porridge Oats 180g 2 cups
• Soy Milk Soya Milk 250ml 1 cup
• Baking Powder Baking Powder 2 tsp 2 tsp
• Baking Soda Bicarbonate of Soda 1/2 tsp 1/2 tsp
• Ground Cinnamon Ground Cinnamon 1/2 tsp 1/2 tsp
• Table Salt Table Salt pinch pinch
• Maple Syrup Maple Syrup 4 tbsp 4 tbsp
• Vanilla Extract Vanilla Extract 2 tsp 2 tsp
• Topping:
• Soy Milk Soya Milk 125ml 1/2 cup
• Peanut Butter Peanut Butter 2 tbsp 2 tbsp
• Banana Banana 1 1
• Dark Chocolate Dark Chocolate 100g 3/4 cup

Instructions

1. 1.Place all the ingredients in a blender, blend until smooth.
2. 2.Heat a lightly greased pan over medium heat. Pour batter on the pan (1/4 cup for each pancake). When you see bubbles appearing on the surface, flip the pancake and let it cook for 1 minute. Repeat the same for remaining batter.
3. 3.For Peanut Butter Sauce: Cook soy milk and peanut butter with 1 tbsp of maple syrup for 2-3 minutes on medium heat. Keep stirring for 3 minutes until there is a smooth consistency, then set aside and let cool for a few minutes.
4. 4.Pour the mixture over pancakes and top with sliced banana and crumbled dark chocolate.

Nutritional Information

• Calories:
  868
• Fat:
  44g
• Sodium:
  5758mg
• Carbs:
  85g
• Sugar:
  22g
• Protein:
  27g