Strawberry and Beetroot Chia Pudding

Ingredients

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• Chia Seeds Chia Seeds 3 tbsp 3 tbsp
• Soy Milk Soya Milk 375ml 1 & 1/2 cups
• Cooked Beet Cooked Beetroot 75g 1/3 cup
• Strawberries Strawberries 75g 1/2 cup
• Vanilla Extract Vanilla Extract 1 tsp 1 tsp
• Maple Syrup Maple Syrup 2 tsp 2 tsp
• Mint Mint 2 sprigs 2 sprigs

Instructions

1. 1.*For best results, prepare this recipe the night before serving.*
2. 2.Place milk and chia seeds in a blender and let it soak for 5min. Place remaining ingredients in the blender and pulse until just combined.
3. 3.Refrigerate for 4 to 8 hours, preferably overnight.
4. 4.Sweeten to taste with maple syrup and serve garnished with mint leaves.

Nutritional Information

• Calories:
  154
• Fat:
  4g
• Sodium:
  109mg
• Carbs:
  19g
• Sugar:
  15g
• Protein:
  7g