Avocado and Spinach Cauliflower Noodles

Ingredients

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• Spinach Cauliflower Noodles Spinach Cauliflower Noodles 500g 3 & 1/3 cups
• Avocado Avocado 1 1
• Fresh Cilantro Fresh Coriander 15g 1/4 cup
• Garlic Garlic 1 clove 1 clove
• Olive Oil Olive Oil 60ml 1/4 cup
• Lemon Juice Lemon Juice 2 tbsp 2 tbsp
• Ground Black Pepper Ground Black Pepper pinch pinch
• Sea Salt Sea Salt pinch pinch
• Sun Dried Tomatoes Sun Dried Tomatoes 25g 1/2 cup
• Red Chili Flakes Crushed Chillies 1/2 tsp 1/2 tsp

Instructions

1. 1.Cook pasta according to packet instructions. The spinach cauliflower pasta pictured is available at Woolworths (South Africa), but any pasta will work with this recipe.
2. 2.Place avocado, coriander leaves (cilantro), garlic, olive oil, lemon juice, salt and pepper in a blender and blend until creamy.
3. 3.Heat olive oil in a frying pan over medium heat.
4. 4.Roughly chop sun dried tomatoes, add to pan with chilli and cook, stirring, for 2 minutes.
5. 5.Drain pasta, add avocado mixture and combine.
6. 6.Serve pasta topped with sun dried tomato and chilli mixture.

Nutritional Information

• Calories:
  343
• Fat:
  23g
• Sodium:
  541mg
• Carbs:
  29g
• Sugar:
  7g
• Protein:
  11g