Golden Milk Smoothie
- Prep: 15 Mins / Cook: 0 Mins
- Serves 2
- easy
Packed with anti-inflammatory and immune boosting nutrients, this dairy free smoothie combines papaya, banana, coconut milk, ginger and turmeric with delicious results!
Gluten Free Dairy Free Under 30 minsIngredients
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- Coconut Rice Milk Coconut Rice Milk 500ml 2 cups
- Banana Banana 1 1
- Papaya Papaya 1/3 1/3
- Maple Syrup Maple Syrup 1 tsp 1 tsp
- Vanilla Extract Vanilla Extract 1 tsp 1 tsp
- Ground Cinnamon Ground Cinnamon 1/4 tsp 1/4 tsp
- Ground Ginger Ground Ginger 1/4 tsp 1/4 tsp
- Ground Turmeric Ground Turmeric 1/4 tsp 1/4 tsp
- Ground Black Pepper Ground Black Pepper pinch pinch
Instructions
- 1.Place all ingredients in a blender.
- 2.Blend until smooth.
- 3. Enjoy!
- 4.*If you canĀ“t find Coconut Rice Milk, substitute with 2/3 cup coconut milk and 1/3 cup water
Nutritional Information
- Calories:
658 - Fat:
3g - Sodium:
97mg - Carbs:
161g - Sugar:
125g - Protein:
2g