Avocado and Apple Salad

Ingredients

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• Avocado Avocado 1 1
• Apple Apple 1 1
• Walnuts Walnuts 30g 1/4 cup
• Red Onion Red Onion 1/4 1/4
• Arugula Salad Rocket Salad 160g 4 cups
• Honey Mustard Dressing Honey Mustard Dressing 1 tbsp 1 tbsp
• Table Salt Table Salt seasoning seasoning
• Ground Black Pepper Ground Black Pepper seasoning seasoning

Instructions

1. 1.Turn the oven on to 200C/180C fan/gas 6 and once warm place a handful of walnuts onto a baking tray. Cook for 5 minutes.
2. 2.Slice the avocado and onion. Peel the apple and cut into small pieces.
3. 3.Remove the walnuts from the oven, rinse the salad and add all to a plate. Season and serve with a honey mustard dressing.

Nutritional Information

• Calories:
  307
• Fat:
  23g
• Sodium:
  116mg
• Carbs:
  23g
• Sugar:
  11g
• Protein:
  7g