Baba Ganoush

Ingredients

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• Cook:
• Eggplant Aubergine 2 2
• Vegetable Oil Vegetable Oil 1 tbsp 1 tbsp
• Sauce:
• Lemon Juice Lemon Juice 1 tbsp 1 tbsp
• Tahini Tahini 2 tbsp 2 tbsp
• Table Salt Table Salt 1/2 tsp 1/2 tsp
• Ground Cumin Ground Cumin 1/2 tsp 1/2 tsp
• Garlic Garlic 2 cloves 2 cloves
• Fresh Cilantro Fresh Coriander 1/2 tsp 1/2 tsp
• Extra Virgin Olive Oil Extra Virgin Olive Oil 2 tbsp 2 tbsp
• Topping:
• Extra Virgin Olive Oil Extra Virgin Olive Oil 1/2 tsp 1/2 tsp
• Pomegranate Seeds Pomegranate Seeds 1 tbsp 1 tbsp
• Fresh Cilantro Fresh Coriander 1/2 tsp 1/2 tsp

Instructions

1. 1.Preheat the oven to 180C degrees
2. 2.Cut the aubergines (eggplant) into halves and grease them with vegetable oil.
3. 3.Grease a baking tray and line with tin foil paper.
4. 4.Place the aubergines onto the baking tray with the white sides down, bake for 30 minutes, remove and leave them to cool down for about 10-15 minutes.
5. 5.Scoop out the aubergine flesh, blend it with a hand blender in a large mixing bowl, add in all sauce ingredients.
6. 6.Top the mixture with olive oil, sprinkle the coriander (cilantro) and pomegranate seeds on top and serve.

Nutritional Information

• Calories:
  595
• Fat:
  46g
• Sodium:
  18mg
• Carbs:
  40g
• Sugar:
  20g
• Protein:
  15g