Beetroot and Sweet Potato Salad

  • Prep: 9 Mins / Cook: 40 Mins
  • Serves 2
  • easy

Combine roasted sweet potato and beet (beetroot) with red onions and crushed walnuts! An irresistible, wholesome and filling salad or side dish!

Gluten Free

Ingredients

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  • Sweet Potato Sweet Potato 2 2
  • Beet Beetroot 4 4
  • Red Onion Red Onion 1/2 1/2
  • Walnuts Walnuts 10g 1 tbsp
  • Mint Mint 1 sprig 1 sprig
  • Dried Rosemary Dried Rosemary 1/2 tsp 1/2 tsp
  • Sea Salt Sea Salt seasoning seasoning
  • Olive Oil Olive Oil 3 tbsp 3 tbsp

Instructions

  1. 1.Turn the oven on to 180C/gas 5 and pre-heat for 5 mins.
  2. 2.Peel the sweet potatoes and beetroots. Cut into square chunks.
  3. 3.Add the cut veg to a shallow baking tray and mix with 2-3 tablespoons of olive oil, salt and half a teaspoon of rosemary.
  4. 4.Place into the oven and cook for 40-45 mins. Turn the vegetables a couple of times during cooking.
  5. 5.Dice the onion and crush the walnuts. In the last 10 mins of cooking the vegetables, add the onion and walnuts to the baking tray.
  6. 6.Once cooked, remove contents from the oven and serve with a handful of fresh mint.

Nutritional Information

  • Calories:
    532
  • Fat:
    33g
  • Sodium:
    367mg
  • Carbs:
    57g
  • Sugar:
    26g
  • Protein:
    8g

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