Cooked Banana in Coconut Milk
- Prep: 15 Mins / Cook: 5 Mins
- Serves 2
- easy
Banana fried in coconut milk and flavored with lime and cinnamon - delicious! A creative and tasty dessert that only takes minutes to whip up!
Gluten Free Dairy Free Under 30 minsIngredients
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- Coconut Milk Coconut Milk 300ml 1 & 1/5 cups
- Granulated Sugar Granulated Sugar 70g 1/3 cup
- Table Salt Table Salt 1/2 tsp 1/2 tsp
- Banana Banana 2 2
- Lime Lime 1 1
- Water Water 50ml 1/5 cup
- Brown Sugar Brown Sugar 30g 2 tbsp
- Ground Cinnamon Ground Cinnamon pinch pinch
- Roasted Sesame Sauce Roasted Sesame Sauce 1 tbsp 1 tbsp
Instructions
- 1.For best results, use green-yellow medium-ripe bananas. Peel the bananas and cut into 1 cm pieces.
- 2.Bring the lime juice and water to a boil together with the brown sugar and cinnamon.
- 3.Add the bananas and then turn off the heat but let the banana ´cook´ with the remaining heat in the pot for another minute or two until the liquid has been absorbed by the bananas completely.
- 4.Heat the coconut milk in a small saucepan and add salt as well as sugar and bring it to boil. As soon as it has boiled take it off the stove and add the warm banana pieces.
- 5.Serve hot or warm with the sesame sprinkled on top.
Nutritional Information
- Calories:
367 - Fat:
6g - Sodium:
191mg - Carbs:
83g - Sugar:
66g - Protein:
2g