Creamy Avocado Dip

Ingredients

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• Avocado Avocado 3 3
• Large Vine Tomatoes Large Vine Tomatoes 1/2 1/2
• Yellow Onion Brown Onion 1/2 1/2
• Water Water 250ml 1 cup
• Coconut Milk Coconut Milk 100ml 2/5 cup
• Extra Virgin Olive Oil Extra Virgin Olive Oil 2 tbsp 2 Tbsp
• Lime Lime 1/2 1/2
• Pink Salt Pink Salt 1/2 tsp 1/2 tsp
• Garlic Garlic 1 clove 1 clove
• Ginger Root Ginger Root 2cm coin 2cm
• Ground Black Pepper Ground Black Pepper 1/4 tsp 1/4 tsp
• Green Thai Curry Paste Green Thai Curry Paste 1 tsp 1 tsp
• Ground Cayenne Pepper Ground Cayenne Pepper 1/8 tsp 1/8 tsp
• Fresh Cilantro Fresh Coriander handful handful
• Black Sesame Seeds Black Sesame Seeds 2 tsp 2 tsp
• Nachos Nachos 200g 1 cup

Instructions

1. 1.Chop the tomato and onion (leave a little to one side for the topping) and pour into a blender.
2. 2.Carve out the avocado flesh and also add to blender.
3. 3.Add all the liquids, spices and seasonings and then blend until smooth.
4. 4.Pour into a bowl, add your toppings of tomato, onion, coriander (cilantro) and sesame seeds then refrigerate for at least 3 hours.
5. 5.Serve with nachos or chips.

Nutritional Information

• Calories:
  994
• Fat:
  69g
• Sodium:
  646mg
• Carbs:
  87g
• Sugar:
  4g
• Protein:
  12g