Creamy Baba Ganoush
- Prep: 5 Mins / Cook: 30 Mins
- Serves 12
- easy
This rich and creamy classic middle eastern eggplant (aubergine) dip is so easy to make and naturally vegan and gluten free! Just 6 everyday ingredients is all you need to prepare this gorgeous dip that works wonderfully with your favorite breads, savory snacks or vegetables!
Gluten Free Dairy FreeIngredients
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- Eggplant Aubergine 3 3
- Olive Oil Olive Oil 3 tbsp 3 tbsp
- Tahini Tahini 3 tbsp 3 tbsp
- Lemon Lemon 1 1
- Garlic Garlic 2 cloves 2 cloves
- Table Salt Table Salt pinch pinch
Instructions
- 1.Preheat oven to 200C.
- 2.Pierce each eggplant a few times with a fork and roast on a baking tray until skin turns black and they get soft.
- 3.Once the skin is black, take them out of the oven and let them cool down in a bowl until cool enough to handle.
- 4.Remove skin and add flesh to food processor. Squeeze in lemon juice and add all other ingredients.
- 5.Blend until creamy and smooth, add more olive oil or a tbsp of water for a creamier texture.
Nutritional Information
- Calories:
116 - Fat:
6g - Sodium:
29mg - Carbs:
13g - Sugar:
5g - Protein:
4g