Falafel with Vegan Tzatziki

Ingredients

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• Tzatziki:
• English Cucumber English Cucumber 1/2 1/2
• Soy Yoghurt Soya Yoghurt 250g 1 cup
• Garlic Garlic 1 clove 1 clove
• Lemon Juice Lemon Juice 1 tbsp 1 tbsp
• Sea Salt Sea Salt pinch pinch
• Falafel:
• Chickpeas in Water Chickpeas in Water 400g 2 cups
• Yellow Onion Brown Onion 1/2 1/2
• Garlic Garlic 2 cloves 2 cloves
• Ground Cumin Ground Cumin 1 tsp 1 tsp
• Ground Cilantro Ground Coriander 1 tsp 1 tsp
• Sea Salt Sea Salt 1/4 tsp 1/4 tsp
• Ground Black Pepper Ground Black Pepper 1/8 tsp 1/8 tsp
• Chickpea Flour Chickpea Flour 2 tbsp 2 tbsp
• Vegetable Oil Vegetable Oil 4 tbsp 1/4 cup

Instructions

1. 1.Add drained and dried chickpeas, finely chopped onion, minced garlic, ground cumin, ground coriander, salt and pepper to a food processor and pulse until mixture holds together when squeezed together, and refrigerate.
2. 2.Dice cucumber, mince garlic, and combine in a medium mixing bowl along with soy yoghurt, lemon juice and salt and stir to combine. Refrigerate until ready to serve.
3. 3.Heat oil in a small saucepan.
4. 4.Remove falafel mixture from fridge, form balls and fry in batches, flipping until golden brown on both sides and drain on a papertowel lined plate.
5. 5.Serve warm with tzatziki on the side.

Nutritional Information

• Calories:
  552
• Fat:
  21g
• Sodium:
  177mg
• Carbs:
  75g
• Sugar:
  4g
• Protein:
  26g