Kanda Poha

Ingredients

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• Thick Poha Thick Poha 225g 1 & 1/2 cups
• Yellow Onion Brown Onion 1 1
• Ground Turmeric Ground Turmeric 1/4 tsp 1/4 tsp
• Mustard Seeds Mustard Seeds 1 tsp 1 tsp
• Roasted Peanuts Roasted Peanuts 30g 1/4 cup
• Curry Leaves Curry Leaves 6 6
• Green Chilies Green Chillies 1 1
• Sesame Oil Sesame Oil 2 tbsp 2 tbsp
• Table Salt Table Salt to taste to taste

Instructions

1. 1.Rinse the poha (parched rice) in a sieve and leave aside to drain.
2. 2.Chop onions and green chillies.
3. 3.In a frying pan, heat the oil and add mustard seeds. Once mustard seeds start crackle, add curry leaves, green chillies and onions. Sauté until onions turn golden brown.
4. 4.Add turmeric powder, salt and roasted peanuts, cook for 1 minute.
5. 5.Then add poha and stir. Cover the pan with lid and let poha steam on low flame for 2-3 minutes.
6. 6.Turn off the gas stove and leave covered for 2 minutes. Then remove the lid and serve hot.

Nutritional Information

• Calories:
  615
• Fat:
  22g
• Sodium:
  200mg
• Carbs:
  96g
• Sugar:
  2g
• Protein:
  13g