Pancakes with Seasonal Fruit

Ingredients

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• Banana Banana 1/2 1/2
• Strawberries Strawberries 4 4
• Raspberries Raspberries 30g 1/5 cup
• Blueberries Blueberries 30g 1/5 cup
• Kiwi Kiwi 1/2 1/2
• Spelt Flour Spelt Flour 180g 1 & 1/2 cups
• Baking Powder Baking Powder 4 tsp 4 tsp
• Vanilla Sugar Vanilla Sugar 2 tsp 2 tsp
• Table Salt Table Salt 1 tsp 1 tsp
• Rice Milk Rice Milk 300ml 1 & 1/4 cups
• Organic Eggs Organic Eggs 1 1
• Organic Butter Organic Butter 20g 1 tbsp
• Maple Syrup Maple Syrup 2 tbsp 2 tbsp

Instructions

1. 1.Sieve the flour into a large bowl.
2. 2.Add baking powder, salt and sugar.
3. 3.Make a well in the centre and pour in the milk and egg. Mix everything.
4. 4.Heat a frying pan, add a tiny bit of butter or oil over medium heat.
5. 5.Scoop the batter into the pan (1-2 ladles per pancake).
6. 6.Bake until brown on both sides.
7. 7.Garnish with seasonal fruit and serve with maple syrup.

Nutritional Information

• Calories:
  541
• Fat:
  11g
• Sodium:
  207mg
• Carbs:
  105g
• Sugar:
  41g
• Protein:
  14g