Pear and Quinoa Salad
- Prep: 4 Mins / Cook: 10 Mins
- Serves 2
- easy
Sweet fresh pear combines wonderfully with the dry, rich feta cheese. Served with lettuce, quinoa and a balsamic glaze, this is a quick and tasty dish for your meal plan!
Gluten Free High Protein Under 30 minsIngredients
* Switch between cup/oz and g/ml in Account Settings*
- Pear Pear 1 1
- Pomegranate Pomegranate 1/4 1/4
- Walnuts Walnuts 25g 2 tbsp
- Feta Cheese Feta Cheese 20g 1/8 cup
- Mixed Leaf Salad Mixed Leaf Salad 160g 4 cups
- Mixed Quinoa Mixed Quinoa 80g 1/2 cup
- Balsamic Vinegar Glaze Balsamic Vinegar Glaze 2 tbsp 2 tbsp
- Table Salt Table Salt seasoning seasoning
Instructions
- 1.Boil a pot of water on the hob, once boiled add the quinoa, and cook for 10 mins. Slice the pear and extra the pomegranate seeds.
- 2.Rinse the salad and add the feta, walnuts, pear and pomegranate. Add the quinoa once cooked.
- 3.Season and apply a drizzle of balsamic glaze.
Nutritional Information
- Calories:
256 - Fat:
12g - Sodium:
149mg - Carbs:
34g - Sugar:
17g - Protein:
7g