Quick Mexican Quinoa Salad

Ingredients

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• Microwave Quinoa Microwave Quinoa 300g 1 & 2/3 cups
• Corn Kernels in Water Sweetcorn in Water 100g 1/2 cup
• Mixed Beans in Water Mixed Beans in Water 240g 1 & 2/3 cups
• Large Vine Tomatoes Large Vine Tomatoes 1 1
• Cucumber Cucumber 1/2 1/2
• Fresh Cilantro Fresh Coriander Handful handful
• Garlic Garlic 2 cloves 2 cloves
• Table Salt Table Salt 1/2 tsp 1/2 tsp
• Paprika Paprika 1/2 tsp 1/2 tsp
• Ground Turmeric Ground Turmeric 1/2 tsp 1/2 tsp
• Olive Oil Olive Oil 1 tbsp 1 tbsp
• Lime Lime 1/2 1/2
• Apple Cider Vinegar Apple Cider Vinegar 1 tsp 1 tsp
• Jalapeno Jalapeno 2 2

Instructions

1. 1.Combine quinoa, sweetcorn, beans, chopped tomato, chopped cucumber and coriander (cilantro) in a large mixing bowl (with Jalapeno if you like it spicy).
2. 2.Combine the rest of the ingredients in a small bowl and mix well.
3. 3.In a large mixing bowl gently mix everything together.
4. 4.Sprinkle the coriander on top and serve.

Nutritional Information

• Calories:
  307
• Fat:
  9g
• Sodium:
  166mg
• Carbs:
  47g
• Sugar:
  11g
• Protein:
  11g