Raspberry and Walnut Oatmeal Bowl

Ingredients

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• Rolled Oats Rolled Porridge Oats 90g 1 cup
• Raspberries Raspberries 20g 1/6 cup
• Walnuts Walnuts 15g 1 tbsp
• Granulated Sugar Granulated Sugar 1/2 tsp 1/2 tsp
• Almond Milk Almond Milk 100ml 1/3 cup
• Water Water 250ml 1 cup
• Table Salt Table Salt 1/2 tsp 1/2 tsp

Instructions

1. 1.For a single serving, add 250ml/1 cup of water to a saucepan, add a pinch of salt and bring to a boil.
2. 2.Once boiled, pour in the porridge oats. Stir, reduce heat to a simmer and cook for 4-5 mins.
3. 3.Once the water has dissolved, pour in some almond milk, quantity depending on how creamy you prefer the oatmeal, stir and cook for 2 mins until hot.
4. 4.Serve with sliced raspberries, chopped walnuts and a dusting of sugar.

Nutritional Information

• Calories:
  467
• Fat:
  18g
• Sodium:
  218mg
• Carbs:
  62g
• Sugar:
  8g
• Protein:
  14g