Roasted Fig and Coconut Ice Pops
- Prep: 30 Mins / Cook: 6 Mins
- Serves 4
- easy
Coconut ice pops infused with roasted figs, cinnamon and honey. Fun to make, delicious and refreshing!
Gluten Free Dairy Free Under 30 minsIngredients
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- Figs Figs 4 4
- Rosemary Rosemary 2 sprigs 2 sprigs
- Raw Honey Raw Honey 2 tsp 2 tsp
- Sea Salt Sea Salt pinch pinch
- Coconut Milk Light Coconut Milk Light 400ml 1 & 3/5 cups
- Vanilla Extract Vanilla Extract 1 tsp 1 tsp
- Raw Honey Raw Honey 1 tbsp 1 tbsp
- Ground Cinnamon Ground Cinnamon 1/8 tsp 1/8 tsp
- Ground Nutmeg Ground Nutmeg 1/8 tsp 1/8 tsp
Instructions
- 1.*Note: For best results prepare the day before serving*.
- 2.Pre-heat the oven to 180°. Chop the rosemary. Cut the figs into quarters and place onto a oven tray lined with parchment paper. Drizzle 2 tsp of honey and sprinkle the rosemary on top. Place into the oven to roast for 6mins.
- 3.Pour the coconut milk into a saucepan and put onto the hob at a low-medium setting.
- 4.As the milk warms, add the vanilla extract, 1 tbsp of honey, cinnamon and nutmeg, warm and stir for 3mins.
- 5.Remove the roasted figs from the oven, allow to cool on the side.
- 6.Add the milk mixture to an ice pop moulds. Place into the freezer for 30mins.
- 7.Take out the ice cream moulds. Scoop the flesh out of the roasted figs and add the pulp to the ice cream moulds. Mix a little, but not too much to give it that distinctive look.
- 8.Now put the ice cream moulds back into the freezer, and chill for at least 4 hours.
Nutritional Information
- Calories:
94 - Sodium:
29mg - Carbs:
24g - Sugar:
22g