Roasted Sweet Potato Salad
- Prep: 8 Mins / Cook: 20 Mins
- Serves 4
- easy
An extremely satisfying, gluten free roasted sweet potato salad. Perfect as a side dish or party platter appetizer!
Gluten Free Dairy Free High Protein Under 30 minsIngredients
* Switch between cup/oz and g/ml in Account Settings*
- Sweet Potato Sweet Potato 3 3
- Olive Oil Olive Oil 1 and 1/2 tbsp 1 & 1/2 tbsp
- Maple Syrup Maple Syrup 3 tbsp 3 tbsp
- Mixed Salad Mixed Salad 400g 5 cups
- Avocado Avocado 1 1
- Table Salt Table Salt to taste to taste
- Dressing:
- Sun Dried Tomatoes Sun Dried Tomatoes 180g 3 & 1/2 cups
- Cashew Butter Cashew Butter 2 tbsp 2 tbsp
- Water Water 3 tbsp 3 tbsp
- Paprika Paprika 1/2 tsp 1/2 tsp
- Ground Cinnamon Ground Cinnamon pinch pinch
- Table Salt Table Salt to taste to taste
Instructions
- 1.Preheat oven to 230C and peel sweet potatoes.
- 2.Cut sweet potatoes into small squares and mix together oil, maple syrup and salt in a big bowl.
- 3.Coat sweet potatoes with the maple-oil mix by adding the sweet potato slices to the bowl and using a spoon to mix it all well together.
- 4.Line baking tray with parchment paper and spread sweet potatoes evenly. Roast in the oven for 15-20 minutes until golden brown.
- 5.Meanwhile prepare sauce by adding all ingredients for the dressing to the high speed blender including the oil from the sundried tomatoes. Blend until smooth and add 1-2 Tbsp more water if needed.
- 6.Cut avocado into pieces, wash salad and dry it off with a paper towel.
- 7.In a bowl or on a plate bring together salad, avocado, sweet potato slices and top off with dressing.
- 8.Optional: add hemp seeds, cashew parmesan or other seeds.
Nutritional Information
- Calories:
493 - Fat:
23g - Sodium:
242mg - Carbs:
69g - Sugar:
36g - Protein:
12g