• Prep: 15 Mins / Cook: 40 Mins
  • Serves 2
  • easy

This Buddha bowl is packed with protein and healthy goodness! Served with avocado, roasted tofu, sweet potato and chickpeas it's a wonderfully nutritious option for your vegan meal plan!

Gluten Free Dairy Free High Protein

Ingredients

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  • Chickpeas in Water Chickpeas in Water 300g 1 & 1/2 cups
  • Olive Oil Olive Oil 1 tbsp 1 tbsp
  • Table Salt Table Salt 1/2 tsp 1/2 tsp
  • Chili Powder Chilli Powder 1/2 tsp 1/2 tsp
  • Tofu Tofu 250g 1 cup
  • Olive Oil Olive Oil 2 tbsp 2 tbsp
  • Soy Sauce Soy Sauce 1 tbsp 1 tbsp
  • Table Salt Table Salt to taste to taste
  • Sweet Potato Sweet Potato 2 2
  • Olive Oil Olive Oil 1 tbsp 1 tbsp
  • Table Salt Table Salt to taste to taste
  • Ground Black Pepper Ground Black Pepper to taste to taste
  • Avocado Avocado 1 1
  • Sesame Seeds Sesame Seeds 2 tsp 2 tsp
  • Red Pepper Hummus Red Pepper Hummus 1 tbsp 1 tbsp

Instructions

  1. 1.Chickpeas - Preheat oven to 425 F. Toss chickpeas with olive oil, salt and chilli powder. Put coated chickpeas on a baking sheet and bake for 15 minutes. Set aside once done.
  2. 2.Sweet Potatoes - Preheat oven to 425F. Peel and cube the sweet potatoes. Take a large bowl and add oil, salt and pepper. Now pour in the sweet potatoes and coat evenly. Place the coated sweet potato cubes onto a covered baking tray. Bake for 20 minutes and turn halfway through.
  3. 3.Tofu - Cut tofu into small cubes. Heat a large pan over medium flame with 2 tbsp of oil, add tofu cubes and cook until light brown. Add soy sauce, toss to coat and cook for another 2-3 minutes. Remove the tofu from the heat and set aside.
  4. 4.Slice and dice the avocado. Place roasted chickpeas, sweet potatoes, avocado and tofu into a bowl. Top with red pepper hummus, sprinkle with sesame seeds and drizzle with sriracha sauce (optional).

Nutritional Information

  • Calories:
    1148
  • Fat:
    76g
  • Sodium:
    290mg
  • Carbs:
    81g
  • Sugar:
    15g
  • Protein:
    39g

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