Sauteed Mushrooms with Garlic and Parsley

Ingredients

* Switch between cup/oz and g/ml in Account Settings*

• White Mushrooms White Mushrooms 250g 3 & 1/3 cups
• Garlic Garlic 1 clove 1 clove
• Olive Oil Olive Oil 1 tbsp 1 tbsp
• Light Soy Sauce Light Soy Sauce 1 tbsp 1 tbsp
• Balsamic Vinegar Balsamic Vinegar 1 tbsp 1 tbsp
• Table Salt Table Salt 1/4 tsp 1/4 tsp
• Ground Black Pepper Ground Black Pepper pinch pinch
• Fresh Parsley Fresh Parsley handful 1/3 cup

Instructions

1. 1.Heat the oil in a large, non-stick frying pan, add the minced garlic, fry for 2-3 minutes until the garlic turns slightly in golden colour.
2. 2.Add the halved mushrooms and stir-fry for 2-3 minutes.
3. 3.Season with light soy sauce, balsamic vinegar, salt, black pepper and 2/3 of the chopped parsley.
4. 4.Reduce heat to medium and cook for another 7-8 minutes, stirring frequently until all the moisture from the mushrooms has evaporated.
5. 5.Garnish with the remaining parsley to serve.

Nutritional Information

• Calories:
  108
• Fat:
  7g
• Sodium:
  5241mg
• Carbs:
  8g
• Sugar:
  5g
• Protein:
  5g