Savoury Chickpea Pancakes

  • Prep: 10 Mins / Cook: 8 Mins
  • Serves 3
  • easy

Served with basil cashew cream these delightful vegan chickpea pancakes are incredibly filling and high in plant-based protein. Incredibly moreish and healthy - plus you only need 18 minutes to rustles them up!

Ingredients

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  • Pancakes:
  • Chickpea Flour Chickpea Flour 150g 1 & 1/4 cups
  • Oat Flour Oat Flour 50g 2/5 cup
  • Nutritional Yeast Nutritional Yeast 1 tsp 1 tsp
  • Baking Powder Baking Powder 1 tsp 1 tsp
  • Flaxseed Meal Flaxseed Meal 2 tbsp 2 tbsp
  • Water Water 6 tbsp 6 tbsp
  • Water Water 180ml 3/4 cup
  • Coconut Oil Coconut Oil 1 tbsp 1 tbsp
  • Table Salt Table Salt pinch pinch
  • Basil Cashew Cream:
  • Raw Cashew Nuts Raw Cashew Nuts 150g 1 & 1/5 cups
  • Fresh Basil Fresh Basil 25g 1 cup
  • Lemon Lemon 1/2 1/2
  • Table Salt Table Salt pinch pinch

Instructions

  1. 1.*Soak cashews in water for 3hrs or overnight.
  2. 2.Prepare the flax egg: In a small bowl mix flax seed meal and water together and set aside to thicken.
  3. 3.Add all remaining ingredients apart from coconut oil to a bowl and mix with a spoon until batter forms.
  4. 4.Add in the flax egg and mix with a spoon.
  5. 5.In a frying pan heat up coconut oil on high heat, once heated reduce heat to medium.
  6. 6.Pour 1,5 tbsp batter into a pan and fry 1-2 min on each side until golden.
  7. 7.Add soaked cashews, basil, lemon juice and salt to a high speed blender and blend until smooth and creamy.
  8. 8.Pour cashew cream over pancakes and serve with roasted cherry tomatoes if desired.

Nutritional Information

  • Calories:
    776
  • Fat:
    38g
  • Sodium:
    280mg
  • Carbs:
    80g
  • Sugar:
    7g
  • Protein:
    49g

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