Savoy Cabbage Soup
- Prep: 10 Mins / Cook: 40 Mins
- Serves 4
- easy
A classic Mediterranean vegan dish. A simple and warming cabbage and tomato soup, best enjoyed with some toasted rustic bread slices!
Gluten Free Dairy FreeIngredients
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- Savoy Cabbage Savoy Cabbage 1/2 a head 1/2 a head
- Plum Tomatoes Plum Tomatoes 3 3
- Garlic Garlic 1 clove 1 clove
- Extra Virgin Olive Oil Extra Virgin Olive Oil 3 tbsp 3 tbsp
- Table Salt Table Salt to taste to taste
- Ground Black Pepper Ground Black Pepper 1/2 tsp 1/2 tsp
- Red Chili Flakes Crushed Chillies 1/2 tsp 1/2 tsp
Instructions
- 1.Tear the cabbage leaves apart and rinse them with cold water. Dry them and chop them into uneven pieces.
- 2.Finely chop the garlic and roughly chop the tomatoes.
- 3.Lightly fry the garlic and the tomatoes in a big pot with the olive oil.
- 4.After 3 or 4 minutes, toss the shredded cabbage in the pot, add the salt and let it simmer over medium heat for 30 to 40 minutes.
- 5.When it's half cooked, also add a half a glass of water.
- 6.Serve in a bowl and garnish with some hot chili flakes and freshly ground black pepper.
Nutritional Information
- Calories:
103 - Fat:
11g - Sodium:
4mg - Carbs:
2g - Sugar:
2g - Protein:
1g