Spiced Tomato Soup

Ingredients

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• Diced Tomatoes Chopped Tomatoes 250g 1 & 1/4 cups
• Yellow Onion Brown Onion 1/2 1/2
• Garlic Garlic 1 clove 1 clove
• Ginger Root Ginger Root thumb thumb
• Coconut Milk Coconut Milk 150ml 3/5 cup
• Vegetable Broth Vegetable Broth 250ml 1 cup
• Thyme Thyme 5 sprigs 5 sprigs
• Dried Oregano Dried Oregano 1 tsp 1 tsp
• Garam Masala Garam Masala 1 tsp 1 tsp
• Balsamic Vinegar Balsamic Vinegar 1 tbsp 1 tbsp
• Rapeseed Oil Rapeseed Oil 1 tbsp 1 tbsp
• Table Salt Table Salt seasoning seasoning
• Ground White Pepper Ground White Pepper seasoning seasoning

Instructions

1. 1.Pour oil into a saucepan and heat. Peel the ginger and chop as well as the onion and garlic. Add all to the saucepan as well as the garam masala. Cook for 2 mins.
2. 2.Then add the chopped tomatoes, thyme leaves, oregano, balsamic vinegar and vegetable broth.
3. 3.Season with the white pepper and salt, cover and cook for 15 mins.
4. 4.Then pour in the coconut milk for a final 5 mins.
5. 5.Now, pour the contents into a blender and blend until smooth.
6. 6.Serve with a garnish of thyme.

Nutritional Information

• Calories:
  154
• Fat:
  9g
• Sodium:
  219mg
• Carbs:
  12g
• Sugar:
  6g
• Protein:
  8g