Sweet Potato Coconut Rice Bowl

  • Prep: 5 Mins / Cook: 15 Mins
  • Serves 2
  • easy

Sweet potato, pepper and onion served with mixed rice in a mildly spicy coconut sauce.

Gluten Free Dairy Free High Protein Under 30 mins

Ingredients

* Switch between cup/oz and g/ml in Account Settings*

  • Sweet Potato Sweet Potato 1 1
  • Red Onion Red Onion 1 1
  • Sweet Pointed Pepper Sweet Pointed Pepper 1 1
  • Wild Rice Wild Rice 180g 1 cup
  • Basmati Rice Basmati Rice 180g 1 cup
  • Water Water 250ml 1 cup
  • Coconut Milk Coconut Milk 2 Tbsp 2 tbsp
  • Extra Virgin Olive Oil Extra Virgin Olive Oil 1/2 tsp 1/2 tsp
  • Pink Salt Pink Salt 1 tsp 1 tsp
  • Garlic Powder Garlic Powder 1 and 1/2 tsp 1 & 1/2 tsp
  • Ground Ginger Ground Ginger 1/4 tsp 1/4 tsp
  • Ground Black Pepper Ground Black Pepper 1 tsp 1 tsp
  • Green Thai Curry Paste Green Thai Curry Paste 1/8 tsp 1/8 tsp
  • Ground Cayenne Pepper Ground Cayenne Pepper 2 tsp 2 tsp
  • Black Sesame Seeds Black Sesame Seeds 125g 1/2 cup
  • Raisins Raisins 1 tbsp 1 tbsp
  • Cashew Nuts Cashew Nuts 40g 1/3 cup

Instructions

  1. 1.Boil water on the stove.
  2. 2.In a soup pot, add red peppers, onion, garlic and oil. Sauté till they are slightly brown.
  3. 3.Add in the rice, the now boiling water and the spices. Cook for around 8 - 10 minutes on a low heat.
  4. 4.Add in the coconut milk and boil for a further 5 - 8 minutes.
  5. 5.Now turn off the stove and let settle for 10 - 15 minutes.
  6. 6.Serve warm and top with the cashews and sesame seeds.

Nutritional Information

  • Calories:
    997
  • Fat:
    54g
  • Sodium:
    1144mg
  • Carbs:
    114g
  • Sugar:
    28g
  • Protein:
    25g

Leave a Comment or Tip!