Sweet Potato Coconut Rice Bowl
- Prep: 5 Mins / Cook: 15 Mins
- Serves 2
- easy
Sweet potato, pepper and onion served with mixed rice in a mildly spicy coconut sauce.
Gluten Free Dairy Free High Protein Under 30 minsIngredients
* Switch between cup/oz and g/ml in Account Settings*
- Sweet Potato Sweet Potato 1 1
- Red Onion Red Onion 1 1
- Sweet Pointed Pepper Sweet Pointed Pepper 1 1
- Wild Rice Wild Rice 180g 1 cup
- Basmati Rice Basmati Rice 180g 1 cup
- Water Water 250ml 1 cup
- Coconut Milk Coconut Milk 2 Tbsp 2 tbsp
- Extra Virgin Olive Oil Extra Virgin Olive Oil 1/2 tsp 1/2 tsp
- Pink Salt Pink Salt 1 tsp 1 tsp
- Garlic Powder Garlic Powder 1 and 1/2 tsp 1 & 1/2 tsp
- Ground Ginger Ground Ginger 1/4 tsp 1/4 tsp
- Ground Black Pepper Ground Black Pepper 1 tsp 1 tsp
- Green Thai Curry Paste Green Thai Curry Paste 1/8 tsp 1/8 tsp
- Ground Cayenne Pepper Ground Cayenne Pepper 2 tsp 2 tsp
- Black Sesame Seeds Black Sesame Seeds 125g 1/2 cup
- Raisins Raisins 1 tbsp 1 tbsp
- Cashew Nuts Cashew Nuts 40g 1/3 cup
Instructions
- 1.Boil water on the stove.
- 2.In a soup pot, add red peppers, onion, garlic and oil. Sauté till they are slightly brown.
- 3.Add in the rice, the now boiling water and the spices. Cook for around 8 - 10 minutes on a low heat.
- 4.Add in the coconut milk and boil for a further 5 - 8 minutes.
- 5.Now turn off the stove and let settle for 10 - 15 minutes.
- 6.Serve warm and top with the cashews and sesame seeds.
Nutritional Information
- Calories:
997 - Fat:
54g - Sodium:
1144mg - Carbs:
114g - Sugar:
28g - Protein:
25g