Vegan Stir Fried Noodles
- Prep: 15 Mins / Cook: 10 Mins
- Serves 2
- easy
Ingredients
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- Boil:
- Fine Noodles Fine Noodles 150g 1 cup
- Water Water 800ml 3 cups
- Table Salt Table Salt 1 tsp 1 tsp
- Stir Fry:
- Spring Onion Spring Onion 3 3
- Garlic Garlic 1 clove 1 clove
- Dark Soy Sauce Dark Soy Sauce 2 tsp 2 tsp
- Light Soy Sauce Light Soy Sauce 2 tbsp 2 tbsp
- Bouillon Vegetable Stock Bouillon Vegetable Stock 1 tsp 1 tsp
- Vegetable Oil Vegetable Oil 1 tbsp 1 tbsp
- Sesame Seeds Sesame Seeds 1/2 tsp 1/2 tsp
- Beansprouts Beansprouts 100g 1 cup
Instructions
- 1.For timing follow the instructions on the noodle packaging; boil the noodles in salted water.
- 2.Rinse the noodles with ice cold water and shake out all water through a sieve, set aside.
- 3.Mix dark soy sauce, light soy sauce, bouillon and salt in a small bowl, set aside.
- 4.Cut the spring onions into two parts (green and white), chop them up, set aside keeping the white and green parts separate.
- 5.Heat the vegetable oil in a large, non-stick frying pan, add the minced garlic, fry for 2-3 minutes until the garlic shows a slightly golden colour.
- 6.Add the white parts of the spring onions, stir-fry for 1 minute.
- 7.Add the noodles and the green parts of the spring onions, pour in the sauce mix.
- 8.Stir-fry all until the soy sauce covers all noodles equally (you need to be quick, do not take more than 3 minutes or the noodles will become too soft).
- 9.Top with sesame seeds to serve.
Nutritional Information
- Calories:
291 - Fat:
10g - Sodium:
1228mg - Carbs:
39g - Sugar:
10g - Protein:
12g