Wood Ear Mushroom Salad

Ingredients

* Switch between cup/oz and g/ml in Account Settings*

• Dried Wood Ear Mushrooms Dried Wood Ear Mushrooms 500g 6 & 1/4 cups
• Carrot Carrot 1/2 1/2
• Spring Onion Spring Onion 1 1
• Sauce:
• Garlic Garlic 2 cloves 2 cloves
• Ginger Root Ginger Root 1cm 1cm
• Roasted Sesame Seeds Roasted Sesame Seeds 1 tsp 1 tsp
• Rice Vinegar Rice Vinegar 1/2 tsp 1/2 tsp
• Light Soy Sauce Light Soy Sauce 1/4 tsp 1/4 tsp
• Table Salt Table Salt 1/2 tsp 1/2 tsp
• Sesame Oil Sesame Oil 1 tbsp 1 tbsp

Instructions

1. 1.Soak the dried wood ear mushroom in boiling water for around 10mins, until it expands and turns completely soft.
2. 2.Remove the hard stems then rinse the wood ear mushroom with ice cold water and shake out any excess water through a sieve, set aside.
3. 3.Mix all sauce ingredients in a small bowl.
4. 4.Combine the sauce mixture, wood ear mushroom, spring onion and carrot, mixing well.
5. 5.Ideally the salad should be cooled in the refrigerator for 20–30 minutes before serving, but it is not essential.

Nutritional Information

• Calories:
  894
• Fat:
  16g
• Sodium:
  138mg
• Carbs:
  192g
• Sugar:
  4g
• Protein:
  27g